10 TIPS TO HELP IMPROVE YOUR MEMORY
Do you have a memory like an elephant? Although maybe an exaggeration, science has proven that elephants have great memories. Try these tips to...
NATIONAL MAMMOGRAPHY DAY – OCTOBER 19, 2018
As we know, October is National Breast Cancer Awareness Month. This year, National Mammography Day is October 19. It is observed annually on the third...
WORLD BLOOD DONOR DAY
Every year on June 14, World Blood Donor Day is observed in many countries around the world. It is a day to remind us all...
DR VIRGINIA APGAR’S MOST SIGNIFICANT CONTRIBUTION TO MEDICINE
You may or may not know of a woman named Virginia Apgar (1909-1974) from Westfield, New Jersey. Read further and you'll realize how she has...
Fibromyalgia and Me – Things You Might Not Know
Every year on May 12, the National Fibromyalgia Awareness Day is observed. However, I observe (experience) fibromyalgia daily. Fibromyalgia is a disorder characterized by widespread...
Where Are You Mr Sandman or Ms Sleep Fairy?
Don’t you just hate it when you can’t go to sleep at night? Tossing and turning, looking at the clock, more tossing and turning. Come...
LAUGHTER IS THE BEST MEDICINE
Have you heard the old saying that laughter is the best medicine? Studies have shown that laughter is good for our health. Norman Cousins (1915-1990),...
MY SOCIAL MEDIA
